Module 1: Introduction
Module 2: Gentle Movement and Breathwork
Module 3: Energetic Centers and Sound
Module 4: Yoga Nidra
Self-Paced Therapeutic Practices for Reducing Neck, Back, and Shoulder Pain and Stress
one-time purchase
Flexible payment options available at checkout
one-time purchase
Price expires on 09/30/2025
Flexible payment options available at checkout