You are likely here because the nature of your life is not what you would like it to be. For most of us, our work is hard on the body and emotional well-being. For some of us, that is a particular career field and for others, it may be the work of family life.
The physical pain that comes along with many of our repetitive motion disorders is sometimes unbearable. There is also a certain level of stress that comes along with serving people in our intimate capacities.
The courses contained in my school are designed to transform you physically and emotionally. The true power of yoga resides in the ability to work deep within ourselves. Often times this starts with a physical yoga practice.
Learn how yoga can heal your body and mind. Learn how to create strength, resilience, flexibility, tenacity, peace, tranquility, and balance within your body and mind.
Learn specific breathing techniques that guide you toward parasympathetic stimulation. Understand how to implement a quick, daily routine that will save your body and increase the longevity of your career.
Join the Sentient Yoga Community. Learn from my own personal journey as a yoga practitioner and lifelong student of the vast teachings of yoga.
Witness how it is possible to transform your life. Find a place to live that is more centered, balanced, and yes, flexible. Train to understand the quick fixes to heal your body and the lifelong lessons to implement to improve your overall well-being. Thank you for joining and giving yourself the gift of opportunity.